A DAY OF CALM AND BREATH

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Event description

How the day might look…

Start the day with a whole school assembly

Spend time with each class / key stage

Run a mini lunch time meet

After school run a staff / community meet

What we could do…

*  Mindful Minute activities

*  What’s in the Box?

*  Puppy Mind

*  Mini Breath Break

*  Paying Attention

*  The Five Senses

*  Stretch and Breath

*  Art and Mindfulness


COSTED ACTIVITY - £350.00